Self Defense

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	Ranks	Description
1	Yellow	Front Choke – X Block out
2	Yellow	Front Choke – Up and Over
3	Sr. Yellow	Wrist Grab – Breaking The Gate
4	Sr. Yellow	Wrist Grab – Pull in Side kick
5	Orange	Back Choke – Wrap
6	Orange	Front Choke – Crush Elbows Down
7	Sr. Orange	Full Nelson – Arms to Forehead, step behind, throw
8	Sr. Orange	Bear Hug – Slip down to Horse Stance dual elbow
9	Green	Front Choke – Inside Wrist Grab
10	Green	Front Choke – Outside Wrist Grab
11	Sr. Green	Lapel Grab – Arm Break
12	Sr. Green	Punch – Cover, Cover Back Fist
13	Blue	Front Kick – Up and Over
14	Blue	Front Kick – Spider Spin
15	Sr. Blue	Round Kick – Trap and Sweep
16	Sr. Blue	Side Kick – Drop Side Kick
17	Purple	Head Lock – Flip
18	Purple	Stepping Punch – Choke with hand raised
19	Sr. Purple	Stepping Punch – Parry, knife hand, Choke
20	Sr. Purple	Stepping Punch – Inside Block, Spinning Elbow, Choke

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